Welcome home : The Trees are your lungs
Come join me in a private woodland, where we practice the art of Forest Bathing (shinrin yoku).
We arrive at the Farmyard, wander through the apiary fields before arriving at the Trees. We will use our sense to deeply connect to the natural environment that surrounds us. We will observe nature using mindfulness practices, sensory work, breathwork and meditation. This will allow your nervous system to restore to its original state: peaceful, joyful and a sense of awe for the wonders and miracles of the natural world which surround us.
These practices allows your body to de-stress, while boosting health and wellbeing in a natural way, the way it should be.
Dates Available : Please get in touch to arrange. Or find me on social media to stay tuned.
Time : 1.5 – 2 hours.
Price : 35€. (including light refreshment)
Cash / or click Revolut Link for payment.
Check out some reviews below,. Much love, Stay close to the Earth, she will hold you.
** Cancellation Policy – strictly no refunds, however you do have the option to reschedule and attend the next workshop ❤
Vicki: Last night, I tried something new….forest bathing with @catch.cait and these other lovely strangers, part of the @feastcork programme of events ✌️💜 To say it was a beautiful experience is a TOTAL understatement – calming, meditative, heart warming, healing and totally fascinating 😊 Thank you Kate x (And yes, giving a tree a hug was an option, which I took with gusto, and it felt GREAT 💚🌳 )
Matt: My gf and I really didn’t know what to expect when we signed up for Kate’s Forest Bathing as it was something we’d never done before. We both left refreshed and reenergised! Everyone was very friendly. There was laughs, tears and thought provoking ideas on the night. It really grounded us back into nature and away from the ego and busyness of day to day modern life. Would recommend to anyone – it should be mandatory in our Schools. Try this out!
Fiona: Thank you Kate for such a wonderful evening! A great group , and honest connection between us all. No lake or water needed , the trees and woods gave us all we needed Definitely will do this again ,all of us . Even my 16yr old granddaughter loved it 🍃 Highly recommend this grounding ritual. Kate is a font of knowledge and a lovely lady✨
Anon : Kate I came to you in desperate time in my life I found out my husband has an addiction and we have just separated last week ( my decision) so I was looking for clarity and peace as I haven’t been able to sleep or eat and when I came to you, you gave me an instant sense of safety. And the visualisation has helped me realise I am worth more and was happy in 5 years and successful ALONE. That gave me such a sense peace and HOPE you have no idea what you done for my soul 💛I will be back for sure 💜.
Nicola : Kate’s forest bathing evening was magical! It was deeply relaxing for the body and mind, full of belly laughs and Kate was full of interesting facts. Her passion and love for the land and nature shines through and she holds such beautiful space. I couldn’t recommend this experience highly enough!